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Testimonials

I recently purchased your Instant Relaxation™ binaural beats audio.  I think it is a great product.

Noah BlumenthalNoah Blumenthal
CEO Leading Principles, Inc.


Corporate Leadership Coaching and Consulting Firm
www.leadingprinciples.com

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I have tried a lot of relaxation products and techniques. Your Instant Relaxation recording is far and away the best I have ever encountered.

After listening, I felt more relaxed then ever before. My muscles felt soothed and healed and my mind was clear and refreshed - ready to take on the rest of the day.

It was like I had just woke up from a good night sleep. The best part is, it only took 14 minutes of my time!

I would tell people, if you want to feel more rejuvinated, more alive, and less stressed, you need to get a copy of this recording right away!"

Ashley Loures
Ohio, USA

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Destin Lucas
Master NLP Practitioner
Author of: The Inner Secrets of Greatness.

 


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Stress Management

Symptoms of Stress

Medical experts in the field of stress research have identified the following major symptoms of stress.
Symptoms of Stress
  • Feeling overwhelmed by the demands life makes on you
  • Feeling as if you cannot control life's events
  • Being nervous or anxious on a constant basis
  • Being irritable or quick tempered
  • Getting frustrated quickly or easily
  • Experiencing memory or concentration problems
  • Suffering insomnia or broken sleep
  • Feeling constantly moody or tired
  • Carrying tension in your neck, shoulders, or back
  • Suffering from tension headaches or migraine headaches
  • FEELING STRESSED OUT!

WARNING

If you are experiencing any of the above symptoms, you may be experiencing stress. Stress can be hazardous to your health.

We suggest you take immediate action to reduce your stress today.

Click here to take Action Now.

Stressful Life Events

"The social readjustment rating scale" was created by two American psychologists as a quick test to find out how many stressful events you are experiencing in your life. The test lists 43 stressful life events, and each event has a corresponding intensity that is proportional to the amount of stress the event causes.

Below are the top twenty most stressful events, according to the scale.

Event

Intensity

1. Death of a Spouse

100

2. Divorce

73

3. Marital Separation

65

4. Jail or other form of Detention

63

5. Death of a Close Family Member

63

6. Major Illness or Personal Injury

53

7. Getting Married

50

8. Fired or Retrenched from Work

47

9. Marital Reconciliation

45

10. Retiring

45

11. Change in health or behavior of family member

44

12. Pregnancy

40

13. Sexual Difficulties

40

14. Gaining new family members due to birth, adoption or marriage

39

15. Major Business readjustment

39

16. Change in Financial State

38

17. Death of close friend

37

18. Change in job functions or line of work

36

19. Change in number of arguments with spouse

35

20. Taking on a new mortgage

31

(Holmes and Rahe (1967) 'The social readjustment rating scale' Psychosomatic Medicine, 11: 213-18.)

If you have experienced any of the above events within the past 12 months you are most likely already under severe stress, even if you don't feel it. The events in red are the most stressful. Click here to find out how you can reduce your stress today!

Online Stress Test

Click here to take the Self-Assessment
Stress Test now.

 

 

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Dawning Truth
, PO Box 167152, Brackendowns, Alberton, Gauteng, South Africa, 1454. Tel: +2782 407 3075.

* An MP3 enabled cellphone with at least 20MB of free memory is required to play Instant Relaxation™. To play the work version of Instant Relaxation™ at least 42MB of free memory is required. MP3 player software such as Windows Media Player and a soundcard with a headphone output are required to play Instant Relaxation™ on a PC or Laptop. The trial version of Instant Relaxation™ can only be played on a Windows Media Player PC. Most PC's already conform to these specifications.

** Every effort has been made to accurately represent this product and its potential. Please remember that each individual’s success depends on his or her background, dedication, desire, and motivation. Instant Relaxation™ is unsuitable for people who experience epilepsy or any form of Brain seizure. If you have a history of ill-mental health, first contact a registered mental health professional before commencing use of this product. Never listen to this product whilst driving or operating heavy machinery or in situations where you need to concentrate on your external environment. To protect your ears always listen to this product at low volume levels. Always use Instant Relaxation™ responsibly.

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