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The Science behind Instant Relaxation™

Instant Relaxation™ uses a range of state-of-the-art technologies to provide you with the ultimate stress relief experience.

Instant Relaxation™ transforms your brain from a Stressed Brain into a Relaxed Brain. The information below will explain precisely how this is accomplished.

The Brain Technologies in Instant Relaxation™

Binaural Beats

this technique encompasses an advanced audio technology originally discovered by Dr Heinrich Wilhelm Dove. Using this technology brainwave states can be directly induced. This is very useful for stress relief as brainwave states of profound tranquility, calm, peace, and relaxation can be stimulated within just 2 minutes. Scientists call these states, alpha, theta and delta brainwave states.

Other stress management techniques and tools such as, visualization, music, hypnosis, meditation and biofeedback devices, simply cannot match the powerful peace, tranquility, and rejuvenating effects of binaural beats recordings. And best of all binaural beats are completely safe for everyday use.

The following brain effects are stimulated by the binaural beat frequencies in Instant Relaxation™:

• Complete mental relaxation
• Complete physical relaxation
• Clarity of thought
• Memory enhancement
• Enhanced intelligence and higher levels of rational thinking

For scientific information on how binaural beats work, click here.

The New Behavior Generator

This is a neuro linguistic programming (NLP) technique that has gained wide acceptance in mainstream psychological research. This technique instills the habit of calmness and centeredness under pressure and reduces the negative emotional reactions that cause stress.

Subliminal Messaging Using Stereo Confusion

Up to seven times more powerful than comparative subliminal techniques, our process uses different relaxation messages that are audibly presented to each ear, confusing the conscious mind but dramatically enhancing subconscious absorption. You will become habitually relaxed and composed in pressurized situations.

Rhythmic Phrasing

This technique uses an accelerated learning technique that times the presentation of relaxing affirmations to coincide with the natural learning rhythm of your subconscious mind. This ensures maximal absorption of the affirmations — making you more relaxed in your day-to-day life.

Accelerated Learning Activation

When this technique is used with affirmations, the affirmations' effectiveness can be multiplied nine fold. Activation is what occurs when you experience an "Aha!" moment. When activation occurs, your conscious and subconscious brain circuits connect. This connection results in profoundly enhanced understanding.

Relaxing Affirmations

As mentioned earlier, you can greatly enhance the effectiveness of Instant Relaxation™ by utilizing a process called activation. This technique is derived from a field of study known as accelerated learning, which enables us to learn new information at blazing speeds.

In fact a group of underprivileged children were taught two years of math and science in only two weeks using accelerated learning.

Further accelerated learning techniques can be used to develop new, constructive, and powerful habits.

All you have to do is listen to Instant Relaxation™, as described previously. Then you read the list of affirmations. To get the most out of the affirmations, read them out loud. When you read an Affirmation, imagine yourself acting in the way the affirmation describes.

IMPORTANT: You must listen to the recording before reading the list of affirmations, or else you may reduce the effectiveness of the tool.

SAMPLE AFFIRMATIONS INCLUDED IN THE INSTANT RELAXATION™TOOL.

        Below is a sampling of the 43 affirmations used in the Instant Relaxation™ tool:

• Every breath I take releases tension

• I am calm in every situation

• I am calm with everything I do

• I am easygoing

• I am free of stress

• I am happy and relaxed

• I am relaxed

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Copyright © 1992 - 2007 Dawning Truth - All Rights Reserved.

Dawning Truth, PO Box 167152, Brackendowns, Alberton, Gauteng, South Africa, 1454. Tel: +2782 407 3075.

* An MP3 enabled cellphone with at least 20MB of free memory is required to play Instant Relaxation™. To play the work version of Instant Relaxation™ at least 42MB of free memory is required. MP3 player software such as Windows Media Player and a soundcard with a headphone output are required to play Instant Relaxation™ on a PC or Laptop. The trial version of Instant Relaxation™ can only be played on a Windows Media Player PC. Most PC's already conform to these specifications.

** Every effort has been made to accurately represent this product and its potential. Please remember that each individual’s success depends on his or her background, dedication, desire, and motivation. Instant Relaxation™ is unsuitable for people who experience epilepsy or any form of Brain seizure. If you have a history of ill-mental health, first contact a registered mental health professional before commencing use of this product. Never listen to this product whilst driving or operating heavy machinery or in situations where you need to concentrate on your external environment. To protect your ears always listen to this product at low volume levels. Always use Instant Relaxation™ responsibly.