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Stress Management

Here are some stress-management approaches typically used by people: Spas Stress-management seminars Relaxation techniques Exercise Yoga Drugs Biofeedback hardware devices Software-based stress-relief tools

If we have so many ways to deal with our stress, why aren’t we succeeding in managing it correctly? The reason is simple. These approaches are difficult to maintain on a daily basis.

That's because they:

That’s why people tend to use destructive — approaches to deal with their stress such as:

And the result is usually ever-escalating stress and anxiety levels leading to burn-out, nervous breakdowns, and even serious illnesses.

So what is the solution?

What you need is a quick, easy, and effective stress-relief solution that you can use every day. This solution should ideally:

	Take less than 15 minutes per day to use Be totally effortless (not just promise to be effortless) Be effective at eliminating deep-seated stress and tension Be affordable
Be portable, so it can be used even if you are away from home Be drug-free and safe for long-term use Include world-class stress-relief technology

Quick, Easy, and Effective Stress Relief with Instant Relaxation™

Instant Relaxation™ is a practical and convenient stress-relief solution for every day stress and anxiety. It uses no drugs and is safe for longterm use.

Unlike other stress-relief tools, which require you to buy expensive $200 hardware devices, Instant Relaxation™ is a simple, audio-based stress-relief tool. This enables you to experience the full benefits of a world-class stress-relief tool, without the high costs.

All you do is listen to the Instant Relaxation™ audio recording with a set of headphones, and within 2 minutes you will feel more relaxed. The recording is just under 14 minutes long, so you can listen to it during a tea break, straight after work, or at bedtime.

The beauty of Instant Relaxation™ is that it truly is effortless — you just listen and feel relaxed. You don’t need to concentrate on your breathing or heart rate, and there's no need to focus your emotions to feel better. You just listen, and even if your mind wanders, the recording still works... relaxing you completely, saving you time, and giving you results.

Instant Relaxation™ is encoded in portable MP3 format, which means that you can play it on devices you already own, such as your:

• Cell phone
• MP3 player
• Laptop
• PC

A work version of Instant Relaxation™ has been included as part of the package. This allows you to listen to Instant Relaxation™ on the job, with or without headphones.

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Copyright © 1992 - 2007 Dawning Truth - All Rights Reserved.

Dawning Truth, PO Box 167152, Brackendowns, Alberton, Gauteng, South Africa, 1454. Tel: +2782 407 3075.

* An MP3 enabled cellphone with at least 20MB of free memory is required to play Instant Relaxation™. To play the work version of Instant Relaxation™ at least 42MB of free memory is required. MP3 player software such as Windows Media Player and a soundcard with a headphone output are required to play Instant Relaxation™ on a PC or Laptop. The trial version of Instant Relaxation™ can only be played on a Windows Media Player PC. Most PC's already conform to these specifications.

** Every effort has been made to accurately represent this product and its potential. Please remember that each individual’s success depends on his or her background, dedication, desire, and motivation. Instant Relaxation™ is unsuitable for people who experience epilepsy or any form of Brain seizure. If you have a history of ill-mental health, first contact a registered mental health professional before commencing use of this product. Never listen to this product whilst driving or operating heavy machinery or in situations where you need to concentrate on your external environment. To protect your ears always listen to this product at low volume levels. Always use Instant Relaxation™ responsibly.