Adversity Quotient
by Paul G. Stoltz, Ph.D.

“As long as you are alive, you can ascend” 

Paul G. Stoltz, Ph.D.

" Too many people suffer from learned helplessness - they believe that nothing they do really matters and that they can't make a difference in their own lives nor in what happens to them. They give up and become quitters, or camp out and live lives of quiet desperation. 

By building up your Adversity Quotient, Stoltz shows that adversity doesn't have to intrude into all areas of your life; nor do you have to believe that your problems have to last forever. By increasing your AQ, you can rebound almost instantly. 

Everyone stumbles and falls, but now you can learn how to pick yourself up, renew your spirit, and face any problems by taking action that eliminate and prevent the same adverse situation from ever occurring again. 

This is a remarkably well written and useful book. It is helpful in improving the quality of every aspect of your life, including your private life, career, etc. 

Given today's challenges and stress levels, it should be required reading for everyone. Even big challenges and adversities - losing a job, getting a divorce, being reprimanded, etc. - will be reduced to little ones once you know how to deal with them effectively and easily. A great book! "

A reader from Ohio

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